St Lambert 28:53 row

6,241m

Meters

28:53.3

Time

2:18.8

Pace

370

Calories

152

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate26
Stroke Count761
Drag Factor176

December 01, 2023 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Échauffement+15mn perte poids+3mn récupération

Splits

Time Meters Pace Watts Cal/Hr S/M
28:53.3 6,241m 2:18.8 131 749 26 152
5:00.0 833m 3:00.0 60 506 34 133
10:00.0 1,152m 2:10.2 159 845 24 162
15:00.0 1,149m 2:10.5 157 841 25 155
20:00.0 1,189m 2:06.1 174 899 27 155
25:00.0 1,217m 2:03.2 187 943 28 179
28:53.2 702m 2:46.0 76 562 19 132

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Workout Graph

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