St Lambert 6:15 row
1,077m
Meters
6:15.5
Time
2:54.3
Pace
54
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 15 |
| Stroke Count | 100 |
| Drag Factor | 119 |
December 05, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,077m | 2:54.3 | 66 | 527 | 15 | 128 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 16 | 127 |
| 6:15.5 | 233m | 2:42.0 | 82 | 583 | 15 | 129 |
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