St Lambert 28:13 row

6,524m

Meters

28:13.5

Time

2:09.7

Pace

398

Calories

153

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count563
Drag Factor122

December 08, 2023 06:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

26mn B2 + 2mn récupération

Splits

Time Meters Pace Watts Cal/Hr S/M
28:13.5 6,524m 2:09.7 160 850 20 153
5:00.0 1,083m 2:18.5 132 753 20 139
10:00.0 1,165m 2:08.7 164 864 20 152
15:00.0 1,177m 2:07.4 169 881 20 153
20:00.0 1,196m 2:05.4 177 910 20 164
25:00.0 1,202m 2:04.7 180 919 20 168
28:13.5 703m 2:17.6 134 762 20 147

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Workout Graph

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