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St Lambert 1:24:11 row

17,050

Meters

1:24:11.1

Time

2:28.1

Pace

932

Calories

128

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate18
Stroke Count1513
Drag Factor121

December 11, 2023 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

17km B0 18 SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24:11.1 17,050 2:28.1 108 670 932 18 128
10:00.0 2,018 2:28.6 107 666 110 18 125
20:00.0 2,070 2:24.9 115 695 115 18 129
30:00.0 2,043 2:26.8 111 680 112 18 128
40:00.0 2,045 2:26.6 111 681 113 18 129
50:00.0 2,001 2:29.9 104 657 109 18 124
1:00:00.0 2,048 2:26.4 111 683 112 18 132
1:10:00.0 2,012 2:29.1 106 663 110 18 129
1:20:00.0 1,989 2:30.8 102 651 107 18 130
1:24:11.1 825 2:32.1 99 641 44 18 131

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Workout Graph

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