Sign Up

St Lambert 1:00:15 row

12,319m

Meters

1:00:15.8

Time

2:26.7

Pace

678

Calories

130

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate14
Stroke Count903
Drag Factor123

December 28, 2023 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1h B0 15 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.8 12,319m 2:26.7 111 681 14 130
5:00.0 964m 2:35.6 93 619 15 126
10:00.0 1,036m 2:24.7 115 696 15 129
15:00.0 1,040m 2:24.2 117 701 15 132
20:00.0 1,040m 2:24.2 117 701 15 131
25:00.0 1,037m 2:24.6 116 698 15 129
30:00.0 1,035m 2:24.9 115 695 15 132
35:00.0 1,030m 2:25.6 113 690 15 132
40:00.0 1,024m 2:26.4 111 683 15 131
45:00.0 1,008m 2:28.8 106 665 15 128
50:00.0 1,024m 2:26.4 111 683 15 131
55:00.0 1,014m 2:27.9 108 672 15 131
1:00:00.0 1,019m 2:27.2 110 677 15 132
1:00:15.8 49m 2:41.2 84 587 11 131

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.