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St Lambert 1:00:18 row

12,269

Meters

1:00:18.3

Time

2:27.4

Pace

672

Calories

131

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate14
Stroke Count904
Drag Factor122

December 29, 2023 07:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

1h B0 15 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:18.3 12,269 2:27.4 109 675 14 131
5:00.0 967 2:35.1 94 622 15 126
10:00.0 1,030 2:25.6 113 690 15 133
15:00.0 1,030 2:25.6 113 690 15 132
20:00.0 1,032 2:25.3 114 692 15 133
25:00.0 1,019 2:27.2 110 677 15 132
30:00.0 1,021 2:26.9 110 679 15 131
35:00.0 1,019 2:27.2 110 677 15 131
40:00.0 1,020 2:27.0 110 678 15 130
45:00.0 1,024 2:26.4 111 683 15 132
50:00.0 1,018 2:27.3 109 676 15 131
55:00.0 1,012 2:28.2 107 669 15 130
1:00:00.0 1,018 2:27.3 109 676 15 134
1:00:18.3 58 2:37.7 89 606 13 133

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Workout Graph

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