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St Lambert 1:00:15 row

13,071

Meters

1:00:15.6

Time

2:18.3

Pace

753

Calories

146

Heart Rate

Average Watts132
Calories Per Hour755
Stroke Rate20
Stroke Count1257
Drag Factor121

January 02, 2024 07:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1 16,18,20,22,24,26 SPM split 10mn

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:15.6 13,071 2:18.3 132 755 753 20 146
5:00.0 989 2:31.6 100 645 53 15 131
10:00.0 1,084 2:18.3 132 754 62 16 151
15:00.0 1,086 2:18.1 133 757 63 18 145
20:00.0 1,084 2:18.3 132 754 62 18 145
25:00.0 1,081 2:18.7 131 750 62 20 145
30:00.0 1,078 2:19.1 130 747 62 20 146
35:00.0 1,083 2:18.5 132 753 62 22 146
40:00.0 1,083 2:18.5 132 753 62 22 148
45:00.0 1,099 2:16.4 138 773 64 24 146
50:00.0 1,098 2:16.6 137 772 64 24 150
55:00.0 1,129 2:12.8 149 813 67 26 153
1:00:00.0 1,125 2:13.3 148 808 67 26 150
1:00:15.5 54 2:23.5 118 707 3 19 151

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Workout Graph

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