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St Lambert 1:00:17 row

13,470m

Meters

1:00:17.3

Time

2:14.2

Pace

796

Calories

147

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate21
Stroke Count1325
Drag Factor120

January 03, 2024 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1 22 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:17.3 13,470m 2:14.2 145 797 21 147
5:00.0 1,048m 2:23.1 119 710 22 134
10:00.0 1,153m 2:10.0 159 847 22 149
15:00.0 1,137m 2:11.9 152 824 22 148
20:00.0 1,136m 2:12.0 152 823 22 146
25:00.0 1,131m 2:12.6 150 816 22 148
30:00.0 1,123m 2:13.5 147 805 22 146
35:00.0 1,113m 2:14.7 143 792 22 149
40:00.0 1,124m 2:13.4 147 806 22 149
45:00.0 1,116m 2:14.4 144 796 22 149
50:00.0 1,106m 2:15.6 140 782 22 148
55:00.0 1,113m 2:14.7 143 792 22 148
1:00:00.0 1,108m 2:15.3 141 785 22 148
1:00:17.3 63m 2:17.3 135 765 17 149

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Workout Graph

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