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St Lambert 1:00:17 row

13,470

Meters

1:00:17.3

Time

2:14.2

Pace

796

Calories

147

Heart Rate

Average Watts145
Calories Per Hour792
Stroke Rate21
Stroke Count1325
Drag Factor120

January 03, 2024 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B1 22 SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:17.3 13,470 2:14.2 145 792 796 21 147
5:00.0 1,048 2:23.1 119 708 59 22 134
10:00.0 1,153 2:10.0 159 840 70 22 149
15:00.0 1,137 2:11.9 152 816 68 22 148
20:00.0 1,136 2:12.0 152 816 68 22 146
25:00.0 1,131 2:12.6 150 816 68 22 148
30:00.0 1,123 2:13.5 147 804 67 22 146
35:00.0 1,113 2:14.7 143 780 65 22 149
40:00.0 1,124 2:13.4 147 804 67 22 149
45:00.0 1,116 2:14.4 144 792 66 22 149
50:00.0 1,106 2:15.6 140 780 65 22 148
55:00.0 1,113 2:14.7 143 780 65 22 148
1:00:00.0 1,108 2:15.3 141 780 65 22 148
1:00:17.3 63 2:17.3 135 624 3 17 149

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Workout Graph

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