St Lambert 28:40 row

6,159m

Meters

28:40.3

Time

2:19.6

Pace

364

Calories

155

Heart Rate

Average Watts128
Calories Per Hour742
Stroke Rate25
Stroke Count748
Drag Factor171

January 04, 2024 05:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Échauffement+ 15mn perte poids + 3mn récupération

Splits

Time Meters Pace Watts Cal/Hr S/M
28:40.3 6,159m 2:19.6 128 742 25 155
5:00.0 796m 3:08.4 52 480 34 128
10:00.0 1,145m 2:11.0 156 835 24 166
15:00.0 1,141m 2:11.4 154 830 24 164
20:00.0 1,170m 2:08.2 166 871 27 156
25:00.0 1,214m 2:03.5 186 938 27 181
28:40.2 693m 2:38.8 87 600 19 135

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Workout Graph

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