St Lambert 1:05:18 row
13,382m
Meters
1:05:18.6
Time
2:26.4
Pace
738
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 1171 |
| Drag Factor | 122 |
January 05, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.6 | 13,382m | 2:26.4 | 112 | 683 | 17 | 127 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 17 | 126 |
| 20:00.0 | 2,074m | 2:24.6 | 116 | 698 | 18 | 126 |
| 30:00.0 | 2,064m | 2:25.3 | 114 | 692 | 18 | 129 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 18 | 127 |
| 50:00.0 | 2,056m | 2:25.9 | 113 | 687 | 18 | 129 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 18 | 128 |
| 1:05:18.5 | 1,084m | 2:26.9 | 110 | 679 | 15 | 130 |
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Workout Graph
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1h B0 + 6 X 15 coups forts 18 SPM