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St Lambert 1:00:16 row

12,437m

Meters

1:00:16.4

Time

2:25.3

Pace

689

Calories

128

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate17
Stroke Count1082
Drag Factor122

January 24, 2024 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B0 18 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:16.4 12,437m 2:25.3 114 691 17 128
5:00.0 972m 2:34.3 95 627 18 130
10:00.0 1,036m 2:24.7 115 696 18 127
15:00.0 1,045m 2:23.5 118 707 18 127
20:00.0 1,040m 2:24.2 117 701 18 128
25:00.0 1,045m 2:23.5 118 707 18 129
30:00.0 1,038m 2:24.5 116 699 18 130
35:00.0 1,039m 2:24.3 116 700 18 130
40:00.0 1,037m 2:24.6 116 698 18 127
45:00.0 1,038m 2:24.5 116 699 18 126
50:00.0 1,035m 2:24.9 115 695 18 130
55:00.0 1,033m 2:25.2 114 693 18 130
1:00:00.0 1,029m 2:25.7 113 688 18 131
1:00:16.4 53m 2:34.7 95 625 15 131

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Workout Graph

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