St Lambert 10:32 row
2,067m
Meters
10:32.2
Time
2:32.9
Pace
117
Calories
149
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 126 |
February 01, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.2 | 2,067m | 2:32.9 | 98 | 636 | 26 | 149 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 34 | 124 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 161 |
| 10:32.2 | 134m | 2:00.1 | 202 | 994 | 22 | 163 |
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