St Lambert 7:55 row
2,021m
Meters
7:55.9
Time
1:57.7
Pace
136
Calories
174
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 122 |
February 01, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.9 | 2,021m | 1:57.7 | 214 | 1038 | 23 | 174 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 173 |
| 7:55.8 | 753m | 1:56.7 | 220 | 1057 | 23 | 175 |
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2000m 24SPM