St Lambert 3:14 row
604m
Meters
3:14.2
Time
2:40.7
Pace
31
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 122 |
February 02, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.2 | 604m | 2:40.7 | 84 | 589 | 18 | 133 |
| 3:14.2 | 605m | 2:40.4 | 85 | 591 | 18 | 133 |
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