St Lambert 42:46 row
9,512m
Meters
42:46.0
Time
2:14.8
Pace
560
Calories
149
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 17 |
Stroke Count | 769 |
Drag Factor | 122 |
February 05, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:46.0 | 9,512m | 2:14.8 | 143 | 790 | 17 | 149 |
5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 146 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 150 |
15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 146 |
20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 150 |
25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 152 |
30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 150 |
35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 18 | 149 |
40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 | 150 |
42:46.0 | 616m | 2:14.7 | 143 | 792 | 17 | 154 |
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Workout Graph
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42mn B1 18SPM