St Lambert 10:25 row
2,056m
Meters
10:25.6
Time
2:32.1
Pace
115
Calories
148
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 126 |
February 06, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,056m | 2:32.1 | 99 | 642 | 26 | 148 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 34 | 126 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 158 |
| 10:25.6 | 104m | 2:03.0 | 188 | 946 | 21 | 160 |
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Echauffement