St Lambert 27:22 row
6,353m
Meters
27:22.7
Time
2:09.2
Pace
388
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 122 |
February 06, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.7 | 6,353m | 2:09.2 | 162 | 857 | 25 | 155 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 143 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 143 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 158 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 156 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 | 164 |
| 27:22.7 | 570m | 2:05.1 | 178 | 914 | 29 | 170 |
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27mn perte poids