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St Lambert 1:00:15 row

13,210m

Meters

1:00:15.8

Time

2:16.8

Pace

767

Calories

147

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate17
Stroke Count1062
Drag Factor120

February 07, 2024 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h libre (B1+, 18SPM) +5x10 coups forts

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:15.8 13,210m 2:16.8 137 769 17 147
5:00.0 1,002m 2:29.7 104 659 20 130
10:00.0 1,095m 2:16.9 136 768 19 139
15:00.0 1,133m 2:12.3 151 819 17 146
20:00.0 1,113m 2:14.7 143 792 18 149
25:00.0 1,108m 2:15.3 141 785 17 149
30:00.0 1,104m 2:15.8 140 780 16 148
35:00.0 1,107m 2:15.5 141 784 18 147
40:00.0 1,102m 2:16.1 139 777 17 148
45:00.0 1,113m 2:14.7 143 792 18 156
50:00.0 1,102m 2:16.1 139 777 18 151
55:00.0 1,103m 2:15.9 139 778 18 152
1:00:00.0 1,076m 2:19.4 129 744 17 152
1:00:15.8 52m 2:31.9 100 643 11 151

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Workout Graph

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