St Lambert 10:26 row
2,094m
Meters
10:26.4
Time
2:29.5
Pace
121
Calories
156
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 169 |
February 09, 2024 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.4 | 2,094m | 2:29.5 | 105 | 659 | 26 | 156 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 34 | 127 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 170 |
| 10:26.3 | 110m | 1:59.5 | 205 | 1005 | 21 | 173 |
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Echauffement