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St Lambert 45:17 row

10,148m

Meters

45:17.1

Time

2:13.8

Pace

602

Calories

147

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate17
Stroke Count814
Drag Factor121

February 12, 2024 06:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

45mn B1 18SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
45:17.1 10,148m 2:13.8 146 802 17 147
5:00.0 1,037m 2:24.6 116 698 18 141
10:00.0 1,137m 2:11.9 152 824 18 148
15:00.0 1,137m 2:11.9 152 824 18 146
20:00.0 1,134m 2:12.2 151 820 18 147
25:00.0 1,134m 2:12.2 151 820 18 149
30:00.0 1,131m 2:12.6 150 816 18 149
35:00.0 1,125m 2:13.3 148 808 18 148
40:00.0 1,126m 2:13.2 148 809 18 146
45:00.0 1,126m 2:13.2 148 809 18 151
45:17.0 60m 2:21.6 123 723 14 151

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Workout Graph

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