St Lambert 10:27 row
2,105m
Meters
10:27.2
Time
2:28.9
Pace
121
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 298 |
| Drag Factor | 182 |
February 19, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.2 | 2,105m | 2:28.9 | 106 | 664 | 26 | 155 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 34 | 133 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 166 |
| 10:27.2 | 111m | 2:02.5 | 190 | 954 | 22 | 168 |
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Echauffement