St Lambert 44:16 row
9,342m
Meters
44:16.4
Time
2:22.1
Pace
527
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 796 |
| Drag Factor | 124 |
February 19, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.4 | 9,342m | 2:22.1 | 122 | 719 | 18 | 140 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 140 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 137 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 140 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 139 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 140 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 143 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 142 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 | 141 |
| 44:16.4 | 929m | 2:17.9 | 133 | 758 | 18 | 138 |
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Workout Graph
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44mn B1 18SPM