St Lambert 10:24 row
2,071m
Meters
10:24.8
Time
2:30.8
Pace
116
Calories
154
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 129 |
February 20, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,071m | 2:30.8 | 102 | 650 | 26 | 154 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 34 | 137 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 162 |
| 10:24.7 | 100m | 2:03.5 | 186 | 939 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Echauffement