St Lambert 43:08 row
9,522m
Meters
43:08.4
Time
2:15.9
Pace
557
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 119 |
February 22, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.4 | 9,522m | 2:15.9 | 139 | 779 | 19 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 149 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 150 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 147 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 148 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 138 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 139 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 77 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 150 |
| 43:08.4 | 690m | 2:16.5 | 138 | 773 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
43mn B1 20SPM