St Lambert 2:58 row
596m
Meters
2:58.7
Time
2:29.9
Pace
32
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 118 |
February 23, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.7 | 596m | 2:29.9 | 104 | 657 | 20 | 143 |
| 2:58.7 | 597m | 2:29.6 | 104 | 659 | 20 | 143 |
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3mn récup