St Lambert 10:33 row
2,057m
Meters
10:33.1
Time
2:33.8
Pace
116
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 123 |
March 05, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.1 | 2,057m | 2:33.8 | 96 | 630 | 27 | 151 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 34 | 121 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 165 |
| 10:33.1 | 136m | 2:01.6 | 194 | 968 | 24 | 169 |
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