St Lambert 10:28 row
2,000m
Meters
10:28.6
Time
2:37.1
Pace
111
Calories
147
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 126 |
March 06, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,000m | 2:37.1 | 90 | 610 | 27 | 147 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 34 | 122 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 158 |
| 10:28.6 | 114m | 2:05.4 | 177 | 910 | 23 | 162 |
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