St Lambert 27:17 row
5,431m
Meters
27:17.8
Time
2:30.7
Pace
293
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 14 |
| Stroke Count | 409 |
| Drag Factor | 122 |
March 07, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.8 | 5,431m | 2:30.7 | 102 | 651 | 14 | 132 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 15 | 133 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 15 | 133 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 15 | 131 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 15 | 131 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 15 | 132 |
| 27:17.7 | 452m | 2:32.3 | 99 | 640 | 14 | 132 |
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27mn B0 15SPM