St Lambert 7:27 row
1,520m
Meters
7:27.1
Time
2:27.0
Pace
84
Calories
143
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 120 |
March 08, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.1 | 1,520m | 2:27.0 | 110 | 678 | 18 | 143 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 140 |
| 7:27.1 | 505m | 2:25.6 | 113 | 689 | 18 | 146 |
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1500m récupération