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St Lambert 1:00:27 row

13,028m

Meters

1:00:27.3

Time

2:19.2

Pace

747

Calories

138

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count1207
Drag Factor122

March 11, 2024 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1h B0,B1 20SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:27.3 13,028m 2:19.2 130 746 19 138
5:00.0 1,037m 2:24.6 116 698 20 131
10:00.0 1,058m 2:21.7 123 722 20 135
15:00.0 1,049m 2:22.9 120 711 20 132
20:00.0 1,072m 2:19.9 128 739 20 138
25:00.0 1,077m 2:19.2 130 745 20 136
30:00.0 1,087m 2:17.9 133 758 20 139
35:00.0 1,077m 2:19.2 130 745 20 139
40:00.0 1,089m 2:17.7 134 760 20 134
45:00.0 1,091m 2:17.4 135 763 20 139
50:00.0 1,090m 2:17.6 134 762 20 136
55:00.0 1,097m 2:16.7 137 771 20 139
1:00:00.0 1,103m 2:15.9 139 778 20 148
1:00:27.3 99m 2:17.8 134 759 18 149

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Workout Graph

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