St Lambert 10:29 row
2,039m
Meters
10:29.3
Time
2:34.3
Pace
114
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 127 |
March 14, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,039m | 2:34.3 | 95 | 627 | 27 | 146 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 34 | 121 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 157 |
| 10:29.2 | 117m | 2:04.7 | 180 | 919 | 23 | 161 |
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Echauffement