St Lambert 27:10 row
6,286m
Meters
27:10.2
Time
2:09.6
Pace
383
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 123 |
March 14, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.2 | 6,286m | 2:09.6 | 161 | 852 | 25 | 152 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 139 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 143 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 28 | 154 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 153 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 160 |
| 27:10.2 | 518m | 2:05.6 | 176 | 906 | 29 | 165 |
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27mn perte poids