St Lambert 3:16 row
638m
Meters
3:16.8
Time
2:34.2
Pace
34
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 122 |
March 14, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.8 | 638m | 2:34.2 | 95 | 628 | 20 | 132 |
| 3:16.8 | 639m | 2:33.9 | 96 | 629 | 20 | 132 |
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3mn récupération