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St Lambert 41:16 row

9,118m

Meters

41:16.0

Time

2:15.7

Pace

533

Calories

148

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate17
Stroke Count742
Drag Factor123

March 18, 2024 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

41mn B1 18 SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
41:16.0 9,118m 2:15.7 140 781 17 148
5:00.0 1,107m 2:15.5 141 784 18 146
10:00.0 1,108m 2:15.3 141 785 18 148
15:00.0 1,108m 2:15.3 141 785 18 145
20:00.0 1,103m 2:15.9 139 778 18 149
25:00.0 1,102m 2:16.1 139 777 18 148
30:00.0 1,105m 2:15.7 140 781 18 150
35:00.0 1,097m 2:16.7 137 771 18 149
40:00.0 1,107m 2:15.5 141 784 18 152
41:16.0 281m 2:15.2 142 787 17 152

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Workout Graph

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