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St Lambert 41:16 row

9,118

Meters

41:16.0

Time

2:15.7

Pace

533

Calories

148

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate17
Stroke Count742
Drag Factor123

March 18, 2024 06:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

41mn B1 18 SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:16.0 9,118 2:15.7 140 781 533 17 148
5:00.0 1,107 2:15.5 141 784 65 18 146
10:00.0 1,108 2:15.3 141 785 65 18 148
15:00.0 1,108 2:15.3 141 785 65 18 145
20:00.0 1,103 2:15.9 139 778 64 18 149
25:00.0 1,102 2:16.1 139 777 64 18 148
30:00.0 1,105 2:15.7 140 781 65 18 150
35:00.0 1,097 2:16.7 137 771 64 18 149
40:00.0 1,107 2:15.5 141 784 65 18 152
41:16.0 281 2:15.2 142 787 16 17 152

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Workout Graph

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