St Lambert 1:00:00 row
13,980m
Meters
1:00:00.0
Time
2:08.7
Pace
862
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 124 |
March 20, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,980m | 2:08.7 | 164 | 864 | 21 | 156 |
| 12:00.0 | 2,688m | 2:13.9 | 146 | 801 | 18 | 142 |
| 24:00.0 | 2,797m | 2:08.7 | 164 | 864 | 21 | 160 |
| 36:00.0 | 2,845m | 2:06.5 | 173 | 894 | 24 | 156 |
| 48:00.0 | 2,806m | 2:08.2 | 166 | 870 | 22 | 168 |
| 1:00:00.0 | 2,844m | 2:06.5 | 173 | 893 | 23 | 158 |
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Workout Graph
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RA 1h intervalles variables