St Lambert 43:18 row

8,870m

Meters

43:18.1

Time

2:26.4

Pace

490

Calories

130

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate15
Stroke Count650
Drag Factor123

March 22, 2024 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

43mn B0 15SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
43:18.1 8,870m 2:26.4 111 683 15 130
5:00.0 1,025m 2:26.3 112 684 15 127
10:00.0 1,032m 2:25.3 114 692 15 133
15:00.0 1,024m 2:26.4 111 683 15 132
20:00.0 1,018m 2:27.3 109 676 15 130
25:00.0 1,015m 2:27.7 108 673 15 128
30:00.0 1,025m 2:26.3 112 684 15 129
35:00.0 1,026m 2:26.1 112 685 15 131
40:00.0 1,026m 2:26.1 112 685 15 133
43:18.0 679m 2:25.8 113 688 15 134

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Workout Graph

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