St Lambert 27:36 row
6,439m
Meters
27:36.6
Time
2:08.6
Pace
395
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 119 |
March 26, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.6 | 6,439m | 2:08.6 | 164 | 865 | 25 | 157 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 142 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 147 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 160 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 158 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 168 |
| 27:36.5 | 616m | 2:07.0 | 171 | 887 | 29 | 168 |
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27mn perte poids