St Lambert 1:18:17 row
16,020m
Meters
1:18:17.8
Time
2:26.6
Pace
883
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 1210 |
| Drag Factor | 119 |
March 27, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:17.8 | 16,020m | 2:26.6 | 111 | 682 | 15 | 130 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 19 | 132 |
| 20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 15 | 127 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 15 | 129 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 15 | 128 |
| 50:00.0 | 2,055m | 2:25.9 | 112 | 687 | 15 | 129 |
| 1:00:00.0 | 2,061m | 2:25.5 | 113 | 690 | 15 | 132 |
| 1:10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 15 | 130 |
| 1:18:17.8 | 1,687m | 2:27.5 | 109 | 675 | 15 | 133 |
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Workout Graph
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1h18mn B0 15SPM