St Lambert 10:34 row
2,130m
Meters
10:34.8
Time
2:29.0
Pace
121
Calories
150
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 170 |
April 09, 2024 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.8 | 2,130m | 2:29.0 | 106 | 664 | 26 | 150 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 33 | 123 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 162 |
| 10:34.7 | 136m | 2:07.5 | 169 | 880 | 23 | 165 |
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