St Lambert 3:15 row
647m
Meters
3:15.4
Time
2:31.0
Pace
35
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 48 |
| Drag Factor | 120 |
April 09, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 647m | 2:31.0 | 102 | 649 | 15 | 140 |
| 3:15.4 | 647m | 2:31.0 | 102 | 649 | 15 | 140 |
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3mn récupération