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St Lambert 45:18 row

9,223

Meters

45:18.5

Time

2:27.3

Pace

506

Calories

131

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate14
Stroke Count678
Drag Factor122

April 15, 2024 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

45mn B0 15SPM

Splits

Time Meters Pace Watts Cal/Hr S/M
45:18.5 9,223 2:27.3 109 676 14 131
5:00.0 1,019 2:27.2 110 677 15 130
10:00.0 1,019 2:27.2 110 677 15 130
15:00.0 1,023 2:26.6 111 682 15 130
20:00.0 1,022 2:26.7 111 680 15 129
25:00.0 1,020 2:27.0 110 678 15 133
30:00.0 1,015 2:27.7 108 673 15 132
35:00.0 1,015 2:27.7 108 673 15 132
40:00.0 1,020 2:27.0 110 678 15 132
45:00.0 1,015 2:27.7 108 673 15 135
45:18.5 56 2:45.1 78 567 10 134

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Workout Graph

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