St Lambert 10:21 row
2,097m
Meters
10:21.6
Time
2:28.2
Pace
119
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 295 |
| Drag Factor | 171 |
April 18, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 2,097m | 2:28.2 | 108 | 669 | 25 | 155 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 34 | 131 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 167 |
| 10:21.6 | 89m | 2:01.3 | 196 | 974 | 19 | 168 |
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