St Lambert 27:11 row
6,427m
Meters
27:11.1
Time
2:06.8
Pace
400
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 122 |
April 18, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.1 | 6,427m | 2:06.8 | 171 | 889 | 25 | 162 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 153 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 151 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 | 163 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 165 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 170 |
| 27:11.0 | 531m | 2:03.3 | 186 | 941 | 29 | 175 |
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27mn perte poids