St Lambert 4:16 row
805m
Meters
4:16.1
Time
2:39.0
Pace
42
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 122 |
April 18, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 805m | 2:39.0 | 87 | 599 | 18 | 132 |
| 4:16.1 | 806m | 2:38.8 | 87 | 600 | 18 | 132 |
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4mn récupération