Sign Up

St Lambert 45:17 row

9,931

Meters

45:17.2

Time

2:16.8

Pace

578

Calories

146

Heart Rate

Average Watts137
Calories Per Hour765
Stroke Rate17
Stroke Count815
Drag Factor122

April 19, 2024 06:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

45mn B1 18SPM

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:17.2 9,931 2:16.8 137 765 578 17 146
5:00.0 997 2:30.4 103 648 54 18 127
10:00.0 1,111 2:15.0 142 780 65 18 148
15:00.0 1,118 2:14.1 145 792 66 18 143
20:00.0 1,125 2:13.3 148 804 67 18 154
25:00.0 1,118 2:14.1 145 792 66 18 152
30:00.0 1,105 2:15.7 140 780 65 18 147
35:00.0 1,099 2:16.4 138 768 64 18 144
40:00.0 1,102 2:16.1 139 768 64 18 148
45:00.0 1,097 2:16.7 137 768 64 18 149
45:17.1 59 2:24.9 115 631 3 14 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.