St Lambert 2:13 row
496m
Meters
2:13.5
Time
2:14.5
Pace
29
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 123 |
April 22, 2024 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.5 | 496m | 2:14.5 | 144 | 794 | 22 | 138 |
| 2:13.5 | 496m | 2:14.5 | 144 | 794 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Echauffement