St Lambert 10:22 row
2,059m
Meters
10:22.3
Time
2:31.1
Pace
116
Calories
159
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 182 |
April 23, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,059m | 2:31.1 | 101 | 649 | 25 | 159 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 33 | 140 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 | 167 |
| 10:22.2 | 77m | 2:24.1 | 117 | 702 | 19 | 170 |
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