St Lambert 5:17 row
913m
Meters
5:17.3
Time
2:53.7
Pace
46
Calories
132
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 13 |
| Stroke Count | 87 |
| Drag Factor | 117 |
May 02, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 913m | 2:53.7 | 67 | 529 | 13 | 132 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 17 | 132 |
| 5:17.3 | 51m | 2:49.6 | 72 | 546 | 10 | 132 |
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5mn récupération