St Lambert 41:30 row
9,246m
Meters
41:30.6
Time
2:14.6
Pace
550
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 123 |
May 03, 2024 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.6 | 9,246m | 2:14.6 | 143 | 793 | 24 | 162 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 142 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 140 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 170 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 165 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 166 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 174 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 168 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 177 |
| 41:30.5 | 275m | 2:44.5 | 79 | 570 | 23 | 161 |
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Workout Graph
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Fractionné #1