St Lambert 3:21 row
716m
Meters
3:21.8
Time
2:20.9
Pace
41
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 121 |
May 06, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.8 | 716m | 2:20.9 | 125 | 730 | 23 | 140 |
| 3:21.8 | 717m | 2:20.7 | 126 | 732 | 23 | 140 |
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